{"id":44110,"date":"2020-05-05T20:32:54","date_gmt":"2020-05-05T18:32:54","guid":{"rendered":"https:\/\/loesungs-impulse.ch\/burnout-praevention\/"},"modified":"2026-01-26T09:22:54","modified_gmt":"2026-01-26T08:22:54","slug":"burnout-praevention","status":"publish","type":"page","link":"https:\/\/loesungs-impulse.ch\/ls\/burnout-praevention\/","title":{"rendered":"Burn-Out vermeiden"},"content":{"rendered":"<p>[et_pb_section fb_built=\u201d1&#8243; fullwidth=\u201don\u201d disabled_on=\u201don|on|off\u201d admin_label=\u201dSection: Featured Image\u201d _builder_version=\u201d4.27.4&#8243; min_height=\u201d196px\u201d custom_margin=\u201d0px||-3px||false|false\u201d custom_padding=\u201d||0px|||\u201d box_shadow_style=\u201dnone\u201d global_module=\u201d309&#8243; saved_tabs=\u201dall\u201d locked=\u201doff\u201d global_colors_info=\u201d{}\u201d][et_pb_fullwidth_image title_text=\u201dNordsee Strand auf Langeoog\u201d disabled_on=\u201don|off|off\u201d admin_label=\u201dBG HERO AUTO FEATURED IMAGE\u201d _builder_version=\u201d4.27.4&#8243; _dynamic_attributes=\u201dbackground_image\u201d use_background_color_gradient=\u201don\u201d background_color_gradient_stops=\u201drgba(16,41,127,0) 30%|#cddef2 95%\u201d background_color_gradient_overlays_image=\u201don\u201d background_color_gradient_start=\u201drgba(16,41,127,0)\u201d background_color_gradient_start_position=\u201d30%\u201d background_color_gradient_end=\u201d#cddef2&#8243; background_color_gradient_end_position=\u201d95%\u201d background_image=\u201d@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@\u201d min_height=\u201d246px\u201d height=\u201d232px\u201d height_tablet=\u201d61vw\u201d height_phone=\u201d460px\u201d height_last_edited=\u201don|phone\u201d max_height=\u201d272px\u201d custom_margin=\u201d0px||1px||false|false\u201d custom_padding=\u201d||0px|||\u201d custom_css_free_form=\u201dselector {||  height: 600px;||  object-fit: cover;||  object-position: bottom;||  overflow: hidden;||}||||||\u201d global_colors_info=\u201d{}\u201d][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=\u201d1&#8243; admin_label=\u201dSection\u201d module_class=\u201dcontent-section\u201d _builder_version=\u201d4.16&#8243; custom_padding=\u201d441px||||false|false\u201d global_colors_info=\u201d{}\u201d][et_pb_row column_structure=\u201d3_4,1_4&#8243; admin_label=\u201dZeile\u201d module_class=\u201dseiten-kopf-bereich\u201d _builder_version=\u201d4.16&#8243; custom_margin=\u201d||||false|false\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201d3_4&#8243; _builder_version=\u201d4.16&#8243; custom_padding=\u201d||||false|false\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb title=\u201dBeratung: Wenn alles zu viel wird\u201d admin_label=\u201dInformationstext\u201d _builder_version=\u201d4.27.4&#8243; header_level=\u201dh2&#8243; header_font=\u201d|||on|||||\u201d header_text_color=\u201d#1c1d21&#8243; body_text_color=\u201d#1C1D21&#8243; custom_padding=\u201d15px||||false|false\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p>Hilfe bei Burn-Out<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201d1_4&#8243; _builder_version=\u201d4.16&#8243; global_colors_info=\u201d{}\u201d][et_pb_image src=\u201dhttps:\/\/loesungs-impulse.ch\/wp-content\/uploads\/2020\/03\/burnout-1.jpg\u201d title_text=\u201d_coaching-150&#215;150&#8243; align=\u201dright\u201d disabled_on=\u201don|off|off\u201d _builder_version=\u201d4.27.4&#8243; width=\u201d150px\u201d height=\u201d150px\u201d custom_margin=\u201d||||false|false\u201d border_radii=\u201don|80px|80px|80px|80px\u201d global_colors_info=\u201d{}\u201d][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u201d4.16&#8243; custom_margin=\u201d||||false|false\u201d custom_padding=\u201d28px|30px|60px|30px|false|true\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201d4_4&#8243; _builder_version=\u201d4.16&#8243; global_colors_info=\u201d{}\u201d][et_pb_text admin_label=\u201dHAUPTTEXT\u201d _builder_version=\u201d4.27.4&#8243; global_colors_info=\u201d{}\u201d]<\/p>\n<h3>BERATUNG: BURN-OUT VER-MEIDEN<\/h3>\n<p>Lerne, auf dich zu achten: Burn-Out-Beratung <br \/>Wir sind f\u00fcr dich da.<br \/>Was ist ein Burn-Out?<br \/>\u00b7 Burn-Out heisst, dass man keine Kraft hat.<br \/>\u00b7 Wenn du ein Burn-Out hast, bist du sehr m\u00fcde.<br \/>\u00b7 Du hast keine Kraft mehr.<br \/>\u00b7 Du f\u00fchlst dich leer<br \/>\u00b7 Du bist oft traurig oder schlecht gelaunt.<br \/>\u00b7 Du kannst nicht mehr gut arbeiten oder denken.<\/p>\n<p>Burn-Out kommt von zu viel Stress \u2013 bei der Arbeit oder zu Hause.<br \/>Viele merken lange nicht, dass sie krank werden.<br \/>Sie wollen stark sein und alles schaffen.<br \/>Aber auch starke Menschen brauchen Pausen.<\/p>\n<p>Unsere Hilfe bei Burn-Out<br \/>Wir beraten vor und bei Burn-Out<br \/>Wir helfen dir, bevor es richtig schlimm wird.<\/p>\n<p>Wir zeigen dir:<br \/>wie du Stress fr\u00fch erkennst<br \/>wie du besser mit schwierigen Dingen umgehen kannst<br \/>wie du dich selbst besser sch\u00fctzt<\/p>\n<p> <\/p>\n<p><strong>So kannst du verhindern:<br \/>lange krank werden<br \/>deinen Job verlieren<br \/>in eine Klinik m\u00fcssen<\/strong><\/p>\n<h3><\/h3>\n<h3>ALTE MUSTER \u00c4NDERN<\/h3>\n<p>Viele denken, Burn-Out kommt nur von zu viel Arbeit. <\/p>\n<h3><\/h3>\n<h3>Aber oft steckt mehr dahinter:<\/h3>\n<p>Du denkst, du musst perfekt sein<br \/>Du glaubst, nur Leistung z\u00e4hlt<br \/>Du vergisst Dich selbst<br \/>Wir helfen dir, das zu erkennen.    <\/p>\n<p>Wir helfen dir, neue Wege zu finden.<br \/>So f\u00fchlst du dich besser und weisst: Ich bin gut, so wie ich bin.<\/p>\n<h3><\/h3>\n<h3>Hilfe nach der Klinik<\/h3>\n<p>Warst du wegen Burn-Out in einer Klinik?<br \/>Wir begleiten dich auch danach.<\/p>\n<p>Denn der All-Tag ist oft schwer, wenn du zur\u00fcck-kommst.<br \/>Wir helfen dir:<br \/>Das Gelernte im All-Tag nutzen<br \/>Deinen Tag gut planen<br \/>Schritt f\u00fcr Schritt wieder arbeiten  <\/p>\n<p>Wo wir helfen<br \/>Unsere Burn-Out-Beratung gibt es:<br \/>in Z\u00fcrich<br \/>in Basel<br \/>in Solothurn<br \/>in Bern<br \/>im Aargau<br \/>und online \u00fcber Zoom<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u201don|desktop\u201d admin_label=\u201dRow: Kontakt, Titel\u201d module_class=\u201dhome-main-title-row\u201d _builder_version=\u201d4.27.4&#8243; 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